HI THERE
I'M JUDITH
FOUNDER OF JDR NUTRITION
I have always had a deep interest in nutrition, which began during my A-level studies. However, I pursued Business qualifications at university and worked at Tesco Head Office for over 15 years, where I delivered various projects. My role, particularly working alongside product development teams, heightened my curiosity about the nutritional impact of foods and the critical importance of nutrition education.​
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I understand the frustration of dealing with persistent and unexplained health issues, especially when faced with frequent doctor’s appointments and medications that do not seem to help...
QUALIFICATIONS
DipNT Nutritional Therapy - Distinction CNM
Practitioner of Neuro-Linguistic Programming (NLP)
Foundation certificate in Contemporary Psychotherapy
Masters Degree European Business - University of Ulster
​Social Sciences Degree 2:1 - Nottingham Trent University
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I AM PASSIONATE ABOUT IDENTIFYING THE ROOT CAUSES OF HEALTH CONCERNS
Over 15 years ago, I was diagnosed with Hashimoto’s hypothyroidism and found myself struggling with the limited information and guidance available for managing the condition and its medications. I believe that comprehensive thyroid testing, combined with personalised nutrition, can naturally alleviate the symptoms of this condition.​
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As a nutritional therapist and coach, I am passionate about identifying the root causes of health concerns and understanding their effects on the body's systems. My goal is to empower you with knowledge and practical steps to take control of your health and to provide support for long term health management.
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​I have completed foundational qualifications in neurolinguistic programming (NLP) and psychotherapy and have studied biomedicine and nutrition for three years at the College of Naturopathic Nutrition in London, where I graduated with distinction.
MY APPROACH
Every client is individual; the plan I create is unique to you. I work with you on a one-to-one basis, starting with an initial consultation that lasts about 60-75 minutes. During this session, I will gather comprehensive information about your health history and each body system to identify any underlying imbalances and triggers contributing to your health concerns.
Drawing on my hundreds of hours of clinical experience, I will develop a personalised plan tailored specifically to your needs, incorporating nutritional and lifestyle interventions. Depending on the plan you select, follow-up consultations will be scheduled to review and adjust your personalised plan, with coaching support provided to help you reach your goals. We may also include supplements and/or functional testing to further pinpoint deficiencies or imbalances contributing to your symptoms or health issues.
(*Supplements and tests are charged separately.)
